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Psychological support
Individual sessions for adults, teenagers and students when life feels heavy or stuck.
Length: 50 min
A space to talk about what is weighing on you, with someone who listens without judging. Together we look at what is happening, what helps you and what could change.
What it helps with
- Stress, worry or low mood
- Difficult decisions and life changes
- Separation, divorce or a new family
- Grief or illness in the family
- Self-confidence and relationships with others